While looking for a CrossFit gym in the Amherst/Williamsville area while visiting from FLA I came across Intrepid Athletics. I am beyond pleased with the equipment, atmosphere, other members and especially the staff. The owner Caroline created a humble and welcoming atmosphere for ALL fitness levels. I highly encourage anyone and everyone to this facility.
Josh has been my coach for about a year, I am in my 70’s with severe balance problems, hip and knee pain and have several weaknesses. I have been to Physical Therapy many times over the years without positive outcomes. Josh however, zeroed in on my specific needs and has tailored my training. For the first time in years I am in less joint pain, my balance is better and walking is again pleasurable. I wish I had found him earlier.
A great gym and a great environment all around. Machines and facilities are always clean, the trainers are top-notch and the staff really makes you want to be there. Caroline and her staff are the best–I wouldn’t want to work out anyplace else!
I joined F19 after leaving the most expensive fitness facility in the area, and following an exhaustive bit of research. They blew past all the competition in pricing AND in friendliness and cleanliness. I’m still there, 7 or 8 years later, and absolutely still love it and my current personal trainer Adam. It’s a place I proudly recommend to my friends and gladly refer business to them.
I have been a member for over 10 years, I love the services they offer. The trainers are amazing, someone is always there to watch out for you. They are friendly, the place is extremely clean, it is an amazing gym. It is a “no frills” place, I would highly recommend.
I was going to Physical Therapy for my thoracic injury until my insurance would no longer cover it. I joined Intrepid Athletics to continue my recovery, and my one on one workouts with Josh are so much better than what I was doing in PT. Great pace, great people.
Great place to workout for the young and the seniors alike. Friendly, professional
staff. Not too big, or too small. Its just right! Highly recommend!